Belgo

Fish and his friends came to UK for holiday. We shown them around London yesterday. We went to Belgo for lunch.

Of course it was fingers licking good.

Green Thai Curry Moules

Moules Classiques

Steak and Fries

Blackberries! Yummy!

I am talking about the real thing, the healthy, full of vitamin C blackberries. Not the mobile phone Blackberry.

We live near the South Downs. If the weather is nice on Sunday, we love to go for a walk. In the past 2-3 months, we noticed lots of wild blackberry trees with lots of berries on them. We have been picking blackberries to eat and make jam. They are very yummy and some of them are very sweet.

Who would refuse free organic blackberries. If you buy blackberry (non-organic) from supermarket, they cost around £2 - £3 for 250g.

Craig

This is Craig. My best girlfriend, Janie's doggy.

Having a walk around the block.
(3 years 6 months)

Capitan Craig - Won the champion in Fashion Show of Golden Retriever Club
(3 years 5 months old)

Janie and Craig
(2 years 10 months)

A day out with other doggies
(2 years 2 months)

Sunbathing.
(2 years 1 month old)

"I am so happy!"
(1 year 10 months old)

Me and Craig
(1 year 6 months)

I love this photo - it has a James Bond feel to it.
(1 year 4 months old)

This one is my favorite - "I am feeling lazy!"
(1 year 2 months old)

"Do I look smart?"
(3 months old)

So cute!
(2 months old)

傳統飲茶驅肥膩宜忌

食月餅通常配以中國茶，譚醫師解釋，據科學分析，茶葉含有單寧酸、茶多酚、胡蘿蔔素、蛋白質 、維他命、碳水化合物及游離氨基酸等，當中的單寧酸具有消滯之效。茶類分綠茶、中國紅茶及花茶三大類別。

綠茶：消滯功效最強，為無發酵茶，如香片、龍井和日本 綠茶，綠茶氣味清香，偏寒。當中龍井比香片更寒涼，所以體質偏寒，時常感冒者和老人家等宜少喝。

中國紅茶：消滯功效次於綠茶，在製茶葉時比綠茶多了一個發酵的程序，常見有普洱、壽眉。紅茶偏溫，適合老人家和體質虛弱的人士，年輕人多飲亦無妨。

花茶：消滯功效較弱，一般指將花瓣加入其中混合而成的茶，或單獨把花瓣沖水飲用，常見有玫瑰花和茉莉花。花茶可行氣及具美容療效，又有令人放鬆心情的作用，適合愛美和工作壓力大的人士飲用。

(星島日報報道)

Leo Ku 古巨基 - 愛回家 My Home My Love Music Video

I love this song from Hong Kong singer Leo Ku. He is an excellent singer and the lyric is just beautiful, so touching.

with Kate Tsui 徐子珊

with Katie Leung 梁佩詩
(Played Cho Chang in Harry Porter)

古巨基 - 愛回家 (歌詞)

曲:Dick Lee
詞:林夕
編:Ted Lo
監:雷頌德

勤力過 捱罵過　如做錯
誰又會原諒我　懷念家中被窩
想去躲　這麼吃力　求甚麼

投入過　麻木過
磨練過　沉悶過　疲累過
其實我進取麼
時間從未敢蹉跎
賺到幾多
賺到的只是你
能被你溫柔無微的照顧
被你那麼在乎
平日有你縱壞已忘記辛苦

活著有你多好
多麼渺小都變寶
躺在平靜被舖上漫談來日旅途
回到家中便有你多好
一碗暖湯的鼓舞
沾濕我眼睛
有人祈求我歸家　來互抱

唯獨你　明白我
成就過 誰若說　容易過
曾受了氣幾多
能聽我解釋因何在這被窩
賺到的只是你
能被你溫柔無微的照顧
被你那麼在乎
平日有你縱壞已忘記辛苦

活著有你多好
多麼渺小都變寶
躺在平靜被舖上漫談來日旅途
回到家中便有你多好
一碗暖湯的鼓舞
沾濕我眼睛
有人祈求我歸家

自問已經得到
得到你比一切好
躺在平靜被舖上望浮雲在過路
回到家中便有你多好
張開兩臂的鼓舞
沾濕我眼睛
眼前繁華有幾好　來互抱

Welcome Dau Dau (Beanie)

Dau Dau (豆豆) is my new car. She is a new Mini Cooper in red with white roof. Dau means 'Bean' in Cantonese, because she looks like a red bean so I give her this name.

This morning, We picked her up from the Mini dealer. She was in the show room and looked very stunning. I could not believed she was my baby until I saw the number plate.

Dau Dau is my first brand new car and was custom made for me. I am so excited and can not wait to drive her around. She is bigger than Ah Mui so I have to pay extra attention when I drive. In fact, any car would be bigger than Ah Mui, right?

Welcome Dau Dau.


Links to our other postings:
A Big Hole in My Pocket !?!?
Bye Bye Ah Mui
Old Harry Rocks, Dorset

Bye Bye Ah Mui

Ah Mui (阿妹) was my Smart Car. Ah Mui means little sister / little girl in Cantonese. Since she was so small and compact, I gave her this name. We looked after her like our little sister.

Ah Mui had been with us for 3 years. She took me to work every weekdays and took us food shopping every Saturday.

Although she was not a faster runner, I still loved her. I think she is perfect for city drive.

This morning was time to say goodbye to her. I felt sad that she left us, but I know her new owner Rosie will take care of her.

Bye bye Ah Mui.
Links to our other postings:
A Big Hole in My Pocket !?!?
Welcome Dau Dau (Beanie)
BHF London to Brighton Bike Ride 2007

Our Veggies!!

Back in March, April this year, I sowed some vegetable seeds. Unfortunately, most of the them were unsuccessful. As Fat Bear always says "You kill whatever you grown!".

Here are some of the survivors.

Cucumber

Cherry Tomato

Chinese Chive

Spring Onion